बाल को झड़ने और टूटने से कैसे बचाएँ

Dosto,Online Hindi Points men apka swagat . aaj hum hair loss ke bare men bat karenge jo ki aj ke samay me har kisi ka samasiya ban chuka hai.jo maine hair Fall ke uppar research karna shuru kiya tab bahut kuch pata hoga .to chaliye discuss karte hai akhir baal kion tutne lagte hai ?baal ko rokne ke liye ? Baal jhadne or tutne se roke 15 din men. Agar hum kai barsho pahale ki bat kare to baal jhadne ka samasiya bhut kam logo ko hua karta tha or tab samay me bhi jhadne ka karan bhi bahut kam hue karte hai. Baal jhadne .
Baal girne or tutne ka sabse bada karad hamari badalti life style or khan paan hai eske elawa baalo ki sahi tarike se dekhbhal na karne se bhi baal jhadte hai . Admi ho ya aurat baal jhadne ki samasya se sabhi pareshan hai .mausam badlne or jagah badlne ki wajah se bhi or kuchh logo ke baal thode se girte hai par agar balo ka jhadna samanya se adhik ho to ye ek ganbhir samasya hai .es lekh men ham apko baalo jhadna or tutne se roke ka tarika bata rahe hai jisse  apke baal rokne ke aayuwardik elaj or desi nuskhe bata rah hon .
jinke estmal se baalo ke tutne or girne ki samasya se chhutkara milega .

There are some easy ways to stop hair loss and breakdown in hindi men  Baal jhadne or tutne se roke

Baalo ka asmay jhadna (Unexpected fall of hair)

Hair loss rokne ke liye yah jaruri hai ki pahle aap pata kare ki upar diye gai kardo men se kiskarad pake baal adhik jhad rahe hai . jab tak mool  karaad ka upchar na kiya jay hair loss rokna kathin kariye hai . hair loss hone ke mool karaad ka upchar karne ke sath neeche diye gai annye upayo ka upyug kar aap hair loss ko rok tham kar sakte hai. aapko apne ahar men sabjiya ,salad ,ankurit,annash mosami fal , or high protein diet lena chahye. apko annash, aola , gajar ,qats ,palak, tamatar,chana ,pyaz adrak ,rajma or soyabeen ka adhik seban karna chahye .protein se bharpur  chijo ka seban adhik kare esse hair falliklsmajboot hote hai .

Baalo ko badne or majboot hone ke liye Protein ,Vitamin A, Vitamin B complex Vitamin C,Vitmin Eor iron ki bishesh abashykta hoti hai ,esliye ahar men ese ann ka samawesh hona jaruri hai jinme is sabhi ahar padartho ki prchur matra ho.hair growth ke liye high protein Diet lena behad jaruri hai .bhartie ahar men protein ke matra kam hoti hai . prchur matra men men protein lene ke liye subah naste ankurit , ann ,mung,flax seeds dudh,soyabeen lena chahye ,je sab cheej Baal jhadne or tutne se roke hai ese baal majbut rahta hai har wyakti yah shru se khaye to baal girne ki samasya nahi aygi agar baal rokna hai to yanh khana padegi subha ko bhi naste me or neeche pade desi upay kuch . –

 

Neem ka tel bana kar lagae (Make neem oil)

Apko hum batane ja rahe hai neem ke tel ke fayde neem ke patto ka pest banakar sarso ka tel ya nariyal ke tel men pani ud jane tak tak ubale fir usko thoda smay thanda hone de .jab bilkul thanda ho jay to apne balo men roj Use karne se hair fall ki samasy se raht milti hai .
 

Palak khaye  (Eat spinach)

Apko hum batade ki palak ki sabji se kitna fayda hai palak jaisi sabji ka roj khane men pryug karne se baal jhadne ki samasya se raha milti hai .or esse afte men har  bekti ko 2 bar khana chahye .
 

Anda or neenbu ka ras kare baal jhadna kam (Egg and lemon juice reduce hair loss) 

Eska use baalo men kar lete hai to baalo ki provlem dur karta hai.or baalo ka girna rokne ke upay ke liye ande or neenbu ke ras ka estmal baalo ki jado me kare.ek ande men ada chammach neenbu ke ras ko milakar baalo men lagane se hair fall ki samasya kam hoti hai .or baal majbut bante hai .
 

pyaz ka ras lagae (Put onion juice)

Aap pyaz ke ras se hair fall ko door kar sakte ho jane kaise? pyaz ko roj ke ahar men pyaz upyug kare .pyaz jitni sehat ke liye wardan rup hai .utna hi baalo ke liye bhi eska juice bana kar baalo ki jad me lagae or achhi tarah se mal de .or jab lagane ke 1 ghante bad baalo ko dho de . baalo ko dhokar unhe achhi tarah suka le jab baal suk jay to baal men kilab dal le es se baal swast rahnge .esse se sasta or upay hair hall ke liye or koi nahi hai esse 50% log success  huye hai .
 

Dalcheeni (Cinnamon)

dalcheeni se kiya fayde hai baalo ke liye aliw oil karke esme ek chammach shahd or ek chammach dalcheeni paodar milakar uska pest bana le .es pest ke baalo ki jado wa twacha par lagane se 20 minute pahle laga le .jin logo ke sir ke baal girte ho or jo ganje ho gae ho unhe labh hota hai esse je bahut labh dayk hai.

Aam (Mango )

Aam ke ped pe jakar naram si aam ki tahni ke patto ko peeskar lagane se ball bade or kale hote hai .in patto ke sath kachche aam ke chhilka ko peeskar or eska tel nikalkar or dono ke tel ko milakar dhup men rakh de .es tel ko lagane se baalo ka jhadna band ho jata hai or baal kale ho jate hai or lambe bhi ho jate hai.

Gile baalo par kanghi na kare (Do not comb on wet hair)

Aap jab bhi apne baal dhote hai uske badh gile baalo par kabhi bhi kanghi nahi kare .jab apke baal gile hote hai us samay be bahut hi kamjoror najuk hote hai jo badi asani se tut sakte hai .esliye gile balo ko hamesa toliya ya kisi kapde se aaram se sukhaye or yanh kabhi galti se bhi kanghi nahi chalaye.jab apke baal sukh jai uske bad tel lagakar achhe se malis karle or fir baalo par kanghi kare .

yah bat dhiyan rakhe ki balo par kanghi karne ke liye hamesa mote dato bali kanghi ka use kare esse apke baal lambe or majboot honge or yah kar lete ho to koi bhi balo men bimari nahi lag sakti hai . je  topic ball jhadne or tutne se rokne ke kuchh asan upay esliye hamne esi ke adhar par post likhi hai apko hamari post passand aye ho to Share kare or neeche ghanta dabai or comment men bataye kaisi lagi post padne ke liye Thanks 

Comments

  1. Adip

    Very helpful & informative article. kafi kaam ki jaankari share ki hai aapne. thanks for sharing with us. keep posting this type of articles.

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